Simple Ways to Reduce Stress

I know you all have been where I am right now. Stressed out. And I’ll be honest – this isn’t just a “today thing,” I have been feeling a higher level of stress quite often lately and I’m over it. I’m ready to feel less stress and more relaxed each day, not just on the […] Read more…

My 2017 Word of Intention

Move. It’s my word for 2017. Instead of making New Year’s Resolutions, I chose an intention word each year – think of it as a theme for the year.   Last year I chose the word ‘simplify’ and it worked out great. I simplified many parts of my life: things, people, goals, ideas… you name […] Read more…

Prepping for Stress-Free Travel

Stephanie George recently wrote a guest post on travel essentials for the PR gal. So, since you now know the essentials of what you will want to be traveling with, you’re ready for some travel prep tips! The main goal of your vacation is probably to relax. Of course you’ll want to get out and […] Read more…

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